Eat Right, Exercise, Support and Accountability...Sounds Familiar
USA Today article shares some research that further verifies what we've been saying for years. Read all about here.
posted by Dr Fitness and the Fat Guy @ 4:29 AM
Monday, October 17, 2005
About Me
Dr. Adam Shafran and Lee Kantor co-authored the book "You Can't Lose Weight Alone. The Partner Power Weight Loss Program." They also co-host the Dr. Fitness and the Fat Guy radio show. Dr. Shafran (aka Dr. Fitness) has spent decades training professional athletes and has helped thousands of people lose weight and get in shape. Lee (aka the Fat Guy) has owned sports and personal fitness training businesses since 1990.
Previous Posts
- Looking For Something To Do
- Babies Stop Eating When They're Full. Why Can't You?
- Partner Power - Our Philosophy About Losing Weight
- MSNBC article on Losing Weight Naturally
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