Dr. Fitness and the Fat Guy Weight Loss Radio

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Friday, November 16, 2007

What is Amy Winehouse, Miley Cyrus,and Mike Golic Doing For Thanksgiving?


I have no idea!!!! but I hope Miley Cyrus keeps on singing since my soon-to-be stepdaughter, Rebecca, LOVES her. Former Pro Football Star Mike Golic is a great radio announcer and thanks for admitting to using steroids...10 years after you retired from football!!! I am sure you have helped many aspiring young lineman choose not to use steroids. It's plain and simple... Steroids are for cheaters!!!! I hope Amy Winehouse stays away from drugs and just as important, cigarettes, since she has such an amazing voice....what a talent!!!


Here are some of my tips for those who are trying to help there close ones quit smoking:

1. help lighten their stress levels. help the quitter with a few chores like watching their kids, cooking -- whatever will help of quitting

2.Don't take the quitter's grouchiness personally during his or her nicotine withdrawal. The symptoms usually dissipate in about 2 weeks.

3. Studies show that most people try to quit smoking 5 to 7 times before they succeed. If a relapse happens, think of it as being one step closer to succeeding and not failing!!!!

88 Comments:

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At 2:38 AM, Blogger 水慧 said...

人不能像動物一樣活著,而應該追求知識和美德..................................................

 
At 8:39 AM, Blogger 文佩齊華 said...

you two make a lovely couple............................................................

 
At 3:48 PM, Blogger 家谷 said...

一間沒有書的屋子,正如一個沒有窗子的房間。......................................................

 
At 8:47 PM, Blogger 黃峻帆 said...

All roads lead to Rome. 堅持自己所選!..................................................

 
At 11:05 PM, Blogger Dorath政儒yN_ said...

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At 4:47 AM, Blogger 雅馨 said...

光這幾句話就價值連城了,讀著讀著小弟的眼眶就濕了... .................................................................

 
At 4:49 AM, Blogger 曉薇 said...

Keep in contact. Good Luck..................................................

 
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一棵樹除非在春天開了花,否則難望在秋天結果。....................................................................

 
At 12:04 AM, Blogger 孫陽泉 said...

幸福不是一切,人還有責任。.................................................................                           

 
At 1:26 AM, Blogger 王瑞 said...

河水永遠是相同的,可是每一剎那又都是新的。....................................................................

 
At 1:27 AM, Blogger 江婷 said...

生存乃是不斷地在內心與靈魂交戰;寫作是坐著審判自己。......................................................................

 
At 5:47 AM, Blogger 育財 said...

Pen and ink is wits plough. ....................................................................

 
At 7:46 PM, Blogger 芸茂 said...

成熟,就是有能力適應生活中的模糊。.................................................................

 
At 11:08 PM, Blogger 泓發 said...

人生是故事的創造與遺忘。............................................................

 
At 12:22 AM, Blogger 王名仁 said...

當一個人內心能容納兩樣相互衝突的東西,這個人便開始變得有價值了。............................................................

 
At 9:54 PM, Blogger 吳婷婷 said...

人有兩眼一舌,是為了觀察倍於說話的緣故。............................................................

 
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At 3:20 AM, Blogger 芳容222許林堅林芳容儀 said...

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At 10:53 AM, Blogger 柏強 said...

及時行樂-快樂不需要理由..................................................................

 
At 2:40 AM, Blogger 江冠彭珮李佳宏陽筠 said...

累了嗎?來杯咖啡休息一下吧!............................................................

 
At 4:41 PM, Blogger 陳博鈞陳博鈞 said...

開懷幸福的生活,是每個人的夢想~~希望大家都能夠實現!............................................................

 
At 11:09 PM, Blogger 國昆 said...

Nothing comes from nothing.............................................................

 
At 5:56 PM, Blogger 楊儀卉 said...

Learning makes a good man better and ill man worse.............................................................

 
At 3:59 PM, Blogger 建佑建佑 said...

好的部落格,希望您能繼續堅持!!!............................................................

 
At 12:48 AM, Blogger 佳皓佳皓 said...

Offence is the best defence...................................................

 
At 10:49 PM, Blogger 蕙春蕙春 said...

喜歡看大家的文章,祝你順心~^^ ............................................................

 
At 7:07 PM, Blogger 吳淑惠 said...

好東西要和好朋友分享--感謝您............................................................

 
At 8:49 PM, Blogger 陳韋夏陳韋夏益東富益東富 said...

死亡是悲哀的,但活得不快樂更悲哀。. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

 
At 4:47 PM, Blogger 陳雅茹陳軒豪 said...

期待更新,要保持最佳狀況呦..................................................................

 
At 6:17 PM, Blogger 鄭美玉 said...

婚姻對男人來說是賭他的自由,對女人而言卻是賭她的幸福。.................................................................

 
At 7:16 PM, Blogger ToryO_Vis建銘 said...

好文!值得一推~~加油哦!............................................................

 
At 9:08 PM, Blogger 怡徐元怡徐元 said...

唯有用熱情、用智慧去觀察事物,這事物才會把他的秘密,洩漏給我們............................................................

 
At 10:11 PM, Blogger 李蘇介妤瑋盛 said...

融會貫通的智慧,永遠不會被遺忘。..................................................

 
At 7:14 PM, Blogger 怡于名君 said...

不論做什麼事,相信自己,別讓別人的一句話,把你擊倒。..................................................

 
At 8:21 PM, Blogger 鄭雅雯 said...

People throw stones only at trees with fruit on them.............................................................

 
At 8:23 PM, Blogger 惠宛佳桂 said...

One swallow does not make a summer.............................................................

 
At 7:23 AM, Blogger 賴成陳韻邦v貞 said...

嗯~蠻不錯耶~~我喜歡 ∩ 3∩............................................................

 
At 9:45 AM, Blogger 偉曹琬 said...

If you lend someone $20 and never see that person again, it was probably worth it...................................................................

 
At 12:02 AM, Blogger x于珊姚于珊姚于珊 said...

一個人的價值,應該看他貢獻了什麼,而不是他取得了什麼....................................................

 
At 1:10 PM, Blogger 惠桂刁惠桂刁惠桂刁 said...

鞋匠能作好鞋子,因為他只做鞋,不做別的。..................................................

 
At 7:11 AM, Blogger 法榮陳法榮陳法榮陳 said...

拒絕冒險和成長的人,終將被生命的潮流陶汰。..................................................

 
At 6:04 PM, Blogger 孫邦柔 said...

教育的目的,不在應該思考什麼,而是教吾人怎樣思考......................................................................

 
At 6:09 PM, Blogger 牧宇 said...

如果你批評他人。你就沒有時間付出愛......................................................................

 
At 7:07 AM, Blogger 翊翊翊翊張瑜翊翊翊 said...

您的blog蠻不錯的耶,祝你快樂哦!期待您的更新!............................................................

 
At 8:59 PM, Blogger 阮艳 said...

友誼能增進快樂,減少痛苦......................................................................

 
At 7:02 PM, Blogger 8468 said...

愛,拆開來是心和受兩個字。用心去接受對方的一切,用心去愛對方的所有。......................................................................

 
At 2:23 AM, Blogger 瑰潼 said...

在莫非定律中有項笨蛋定律:「一個組織中的笨蛋,恆大於等於三分之二。」............................................................

 
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At 8:28 AM, Blogger 恩宛玲如 said...

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At 2:27 PM, Blogger Andreas said...

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At 2:27 PM, Blogger Andreas said...

Thank you for shared information

Jetzt fragen Sie sich bestimmt: So schnell abnehmen? So viele Kilos?
In nur so kurzer Zeit? Da muss doch ein Haken dran sein? Ich weiß,
es klingt verrückt, aber es funktioniert garantiert, ich bin der lebende Beweis dafür!

 
At 12:33 PM, Blogger David Haas said...

Hi,
I have a quick question about your blog, do you think you could email me?
David

 

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