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Wednesday, July 18, 2007

Star Jones Reveals Incredible 100lb. Weight Loss!!!



Doing television is an incredible motivator to lose weight!! They say t.v. adds 10 lbs. I think it's more like 20 especially with the high definition. So Star Jones reveals today how she lost over 100 pounds. She says it was through good old fashion hard work...diet and exercise. Her old pal Rosie thinks she also had liposuction!!!! Whether it was thru diet, exercise, lipo or a combination, one thing that always stands out in my mind when I hear of such weight loss success.....MOTIVATION.....This was one motivated individual. I talk about this in my book "You Can't Lose Weight Alone: The Partner Power Weight Loss Program." You must move your weight loss goal to a top priority. I call it a "Top 3 Non-negotiable Priority." Outside your family and your job, your weight loss or fitness goal has to get elevated and more importantly...it has to stay on top for MONTHS and MONTHS...not just a month. Remember how big Star Jones used to be. You could see her everyday on "The View." Now look at her!!! If she could do it, so can you!!!! Keep Fightin'

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